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About this class. Empower your body and your mind! Cardio TEASE is a full-body workout that will leave you feeling strong, sexy, and confident! Leave your inhibitions at the .

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Cardio Striptease: Take It Off. Strip aerobics classes offer fun and fitness while you shed pounds Cardio striptease, sometimes called strip aerobics, does the pole-dancing class is a.

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Cardio Strip Aerobics Classes and DVDs. Strip aerobic workouts can be done anywhere from fitness clubs to your home living room. Pros and cons are to be had with both options. Cardio Strip Classes. Fitness clubs across the nation have incorporated cardio strip aerobics into their class scheduling.


Including cardio, abs, arms and stretching, this class is all about targeting your booty for full body invigorating workout. Fun, upbeat and for all fitness levels. We will teach you the secrets to sculpting a beautiful butt and toning your upper body and abs. Try these classes. Reserve Your Spot Here. Tired of the Treadmill? Pole fitness improves strength, body awareness, physical flow, and flexibility. While pole is a workout above all, it is also a form of dance, self expression, and a beautiful way to build self-confidence. We at Studio 7 Fitness aspire to be an inviting space for anyone.
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